Coffee with milk vs. coffee without milk - which one is better?
“Simplicity is the ultimate sophistication” - Lao Tzu
Preparing a cup of coffee with milk is a popular practice in today’s society. With coffee being one of the most widely-consumed beverages, it is no surprise that people have been experimenting with it.
From chocolate to cinnamon to hazelnut, the range of additive variants is truly diverse. But when it comes to simplicity and economics, milk is the favoured choice.
Here’s how a simple cup of milk coffee can be prepared -
Step 1: Heat up some milk in a saucepan
Step 2: Add coffee powder to it
Step 3: Bring it to a boil
Step 4: Add some sugar to sweeten it if desired
Step 5: Stir it and serve
However, if you go to a cafe, you can choose from a variety of coffees made with milk. Some of them include:
1. Cappuccino
2. Latte
3. Macchiato
4. Mocha
Health benefits of milk coffee
A number of health benefits can be attributed to having your coffee with milk. They are as follows:
1. Reduces blood pressure
2. Lessens the risk of diabetes
3. Helps in weight loss
4. Promotes body alertness and activeness
5. Provides antioxidants that improve stomach health.
Side effects of milk coffee
Too much consumption cause headaches
Drinking in excess may cause palpitations or shortness of breath
Black Coffee - Coffee without milk
Black coffee is usually considered more serious. It is said that once you start enjoying your coffee black, you cannot go back. When you make coffee only by adding hot water to it, it is black coffee. Artisanal coffees or specialty coffees are usually enjoyed black since their subtle notes and aromas can be detected. Black coffee is also stronger and more potent when compared to milk coffee. However, black coffee is not always bitter. The taste and flavours of coffee can vary quite a bit depending on the coffee beans and the level of roast.
Due to its strength and potency, it is often used in coffee dispensers inside corporate workplaces. Employees rely on black coffee to fuel them through long workdays and hectic schedules.
Making black coffee at home is pretty simple
Step 1: Put a tablespoon of coffee powder in a cup
Step 2: Pour hot water over it
Step 3 : Stir it and serve
To put it simply, it is very similar to milk coffee except water is used instead of milk. ,
Health benefits of black coffee
Black coffee is good for health. Like its counterpart, coffee with milk, black coffee benefits us in several ways. Here are a few of them -
1. Lessens the risk of fatal illnesses like Alzheimer’s disease
2. Is loaded with vital body antioxidants and nutrients
3. Reduces stress and improves memory functions
4. Improves liver health
Side effects of black coffee
1. Too much of it promotes restlessness and anxiety
2. Excess consumption may interfere with your sleep routine
Coffee with or without milk?
Coffee can be enjoyed with or without milk. How you enjoy it is completely up to your personal preferences and the occasion.
Milk coffee generally dilutes the flavour and strength of coffee while black coffee brings out the subtleties of coffee beans and the roast.
If you’re a person who has never tried black coffee, we recommend trying this medium roast coffee. You can taste the citrus and orange blossom notes. If you don’t have any brewing equipment at home, you can go for the channi grind and easily brew yourself a cup of black coffee.
If you’re looking to try milk in your coffee for the first time, we recommend using this dark roast.
No matter which side you’re on, we can all appreciate the joy that a cup of coffee brings to our lives, with milk or with water!